How does everyone track their unilateral movements?
In the image below is how I had previously tracked lunges... Until yesterday. For context, in this session I was doing 12 lunges per leg using two 50 lb dumbbells for 4 sets(each leg). For whatever reason I had it in my head to track the total lunges for only one leg at half of the total weight. It worked because in the back of my head, I always knew what weight I was truly holding and how many reps/sets I was doing. Now I track the full weight and only total the reps/sets as if it was only 1 leg. How do you all track your unilateral movements?