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Your Worthy Future Community
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1 contribution to Your Worthy Future Community
Oct '23 in
10/16-10/23 Workouts
For those of you completing these, post your scores, times, comments here! Would be great to get some feedback and comments! How many times do you workout/week?
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New comment Nov '23
0 likes • Nov '23
@Bryce Wood thanks man. Was inquiring about the RX rounds and time. For example, your Day 2 WOD is 4-6 rounds. What is RX? 5 rounds? Another is Day 5 - 15-30 minute AMRAP. What is RX? Thanks for any help here.
2 likes • Nov '23
@Michelle Lowery thanks for not letting me be lazy….
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