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42 contributions to One Daily Community
13h ago in
Trauma Release Exercises starting now
Join Zoom Meeting https://us02web.zoom.us/j/84253498581 Meeting ID: 842 5349 8581
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New comment 12h ago
0 likes • 12h
@Enrico Cuenca @Jazz Montaño @Jun Bonifacio @Klaren Ann Gaddi @Mary Anne Lacaron here's the recording of the TRE exercises: https://drive.google.com/file/d/1LiLHCjjv04kiU4e19d2AXE-qm0RIxU99/view Reminder: Please shake for a maximum of 15 minutes only when unsupervised.
21h ago in
Where are you from? 😉
Taga-saan po kayo? Aside from online sessions, we’ll be holding a once a month onsite session- at least. Who knows, we can probably host our next face-to-face event in your city! 🥰
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New comment 8h ago
1 like • 21h
@Jun Bonifacio you’re near one of partner retreat place in Antipolo & Alon’s Clinic in Maginhawa.
1 like • 16h
@Benedict Cardenas hi! 👋 Sana makapunta kami dyan sa Bulacan. 😉
22h ago in
Qigong sesh
Just done with the Qigong session with Master Ton. Thank you for your assistance po. I felt the relief after cos i had back pain for sitting down for 2 hrs working from home It was worth pausing for 30 mins at the comfort of my home para magbigay ng relief sa katawan ko. Salamat po
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New comment 22h ago
1 like • 22h
Thank you for sharing how qigong helped you @Jaq Casaljay 🥰🙏❤️ Please join this class every Friday at 10:30am
22h ago in
Qigong with Sifu Ton starting now
Join Zoom Meeting https://us02web.zoom.us/j/84253498581 Meeting ID: 842 5349 8581
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1d ago in
Meditate with Celine starting now
Join Zoom Meeting https://us02web.zoom.us/j/84253498581 Meeting ID: 842 5349 8581
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@karen-navarro-8855
I’m the Founder of One Holistic, a platform making wellness accessible for growth seekers
Active 8h ago
Joined Sep 28, 2024
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