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2 contributions to LooksmaxxTherapy
strength training
I think everyone should do only strength training until they reach a certain point and only after that start training for size. Example: You should be able to bench and squat your body weight (or more for squat) and deadlift 2 time that at the bare minimum. Gotta be able to rotate in all planes of motion too but I don't have specific numbers for this. Then you get the pass to bodybuild. This creates a community of men who can actually be useful and fight for something, not just posers. Thoughts?
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New comment 21d ago
socialism
I think my purpose may be to bring socialism and liberate the people. I'm sure many of you may disagree with this, and I just wanted to hear some exterior opinions about this
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1-2 of 2
Julian Reece
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4points to level up
@julian-reece-5116
I’m a soccer player. I am a fsg member. From the US and im trying to imrpove everyday. Nigeria is the best country.

Active 4d ago
Joined Nov 29, 2024
Lagos, nigeria
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