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5 contributions to Pad Flow Academy
Trainers
Leave a comment with your name if you want a logo done 🥊. Looking forward to helping this community grow as I grow and keep learning too
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1st session with new 1-on-1
My first session with my new client went great. I started with some footwork drills, went into heavy bag training, and then mitt training. Half hour flew by and she loved it. Can’t wait to start adding and mixing more from here into it
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New comment 2h ago
1 like • 6h
That’s awesome bro congratulations
The more you engage.. the more you UNLOCK!
Courses are FREE but comes at a PRICE (how does that work?) It’s going to cost your time, your engagement, your story, your advice or feedback. The way the academy is set up is every time you engage you get points. More points you get, more of the academy you unlock! We will be spending a lot of our time on here so we want to get to know you. Get to know your story, how we can help you.. Get a quick point while you’re here.. Where you from? We want to know.
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New comment 6h ago
The more you engage.. the more you UNLOCK!
1 like • 6h
Jorge Recalde. New to personal training and hoping to star a boxing fitness gym in the future. Plan on recording my journey and glad for this community. My first step after getting my personal training license is now to get my cpr certification and start working at a local ymca and run group classes and work in their boxing gym. I do own and work at a barbershop so this will be part time right now for me
12 Footwork Drills For Beginners
I am so sorry for the absence the past couple of weeks fam. Here is a quick summary of what your boy has been up to the past two weeks. My partner and I are expecting our first child, so been running back and forth haha We've also recently bought a new home, which we have finally settled into. I don't know about you guys, but I hate moving more than training legs haha My office is all set up now, and we are back on! To express how sorry I am for going "where's Wally" on you guys. Here is a video of the Fundamentals Class we ran with our members. We focused on drills that help their footwork and explained why and when to use them. We are big believers in teaching "Why" & "When"... It helps members understand the "How" much easier. Please note. These drills are in sequential order. So, if you are going to use them for your class or your clients, try keeping them in the order they were recorded. It's a progressional session—teaching skills in bite-size drills. At the end of the video, we tie it all together with a reactive drill. Enjoy!
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New comment 7h ago
12 Footwork Drills For Beginners
0 likes • 7h
Congratulations on expecting the baby and on the new house. Blessings your way bro. I have one year old and 10 year old stepdaughter. We just bought our first home too. Definitely busy but thankful for this community and everything you guys are doing
OUR STORY & WHY WE STARTED THIS ACADEMY
Our story will show you how we started and how we can relate to your journey, wherever you are in it. We began as PTs feeling unsure and searching for guidance, just like you right now. Watch our story to see why we’re worth listening to and how we can help you. Our promise at the start was to be the people we wish we had when we first started.. This is academy is us trying to fulfil that promise for you.
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New comment 8h ago
OUR STORY & WHY WE STARTED THIS ACADEMY
0 likes • 8h
From Worcester, Ma USA. Hoping to open up my own boxing fitness gym in the future. Appreciate you guys
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Jorge Recalde
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2points to level up
@jorge-recalde-4055
Jorge Recalde @Recaldesbarbershop 💈 @hitnfitboxing 🥊

Active 2h ago
Joined Nov 24, 2024
Worcester Ma
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