What's something you learned about yourself by completing the personal image audit

What area of your life are you MOST focused on improving right now?

Hi! My name is Joe and I am a NASM certified Nutrition Coach and Personal Trainer! Elizabeth recruited me to provide expertise to this area of the community. I love that she recognized that physical health interconnected with emotional health! I'm looking forward to helping everyone here grow into the strongest versions of themselves 💪 Feel free to message me directly about anything related to your fitness goals!