(take 3 min to skim this entire welcome post or you may miss out on your exclusive workshop invite + free resources below) To kick things off, please comment below introducing yourself. Let us know… #1 - Are you currently pregnant or postpartum? #2 - How many kiddos do you have & what ages? #3 - What do you want to learn more about / get out of this group? #4 - Tell us a fun fact about yourself! 👋 Here at Your Postpartum PT + Wellness - we specialize in helping new moms feel confident, strong, and empowered in their pregnant + postpartum bodies while tackling unwanted leakage, pain with intimacy, prolapse, c-section recovery, diastasis & more! 💻 READY to take action on some incredible resources 100% FREE?! Head over to the "Classroom" tab ⬆️ and dive fully in to our current free Pelvic Floor 101 mini course, Pelvic Health *mny* Masterclasses, 7 day PF + core challenge you can do on repeat indep. 😍 Looking to jump straight to the front of the line and tackle your pelvic health & postpartum goals FASTER?! Our Pelvic Floor Restore Method routinely helps moms *VIRTUALLY* to care for their pelvic floor + core and either by-pass all the oh-so-common pelvic floor issues post-birth OR help to reverse nagging, annoying and frustrating ones that keep you from exercising and living life with your kids to the fullest and enter their 💪 STRONG MOM ERA . ((psst all with only <30 min workouts @ 3x a week and without the need to leave the home) Want to chat deets? Let's hop on a free inquiry call HERE : https://api.leadconnectorhq.com/widget/bookings/yppt-inquiry-skool-community Jessica London, PT, DPT, PCES Owner & Founder of Your Postpartum PT + Wellness