One of the ways I’ve always shifted my vibration towards the frequency of my desires is by being open for what I’m grateful for, the appreciations I have in my life. So, let’s do this. 🫶🏽 Regardless of where you are emotionally or mentally this is such a POWERFUL practice that with consistency shifts you. I’ll start: - my children - the new friendships I’ve made - how Hatha yoga makes me feel YOUR TURN ❤️

Writing about myself has always been a challenge, often triggering panic and anxiety, especially when it comes to sharing my deepest thoughts and struggles. Ironically, I have a strong desire to be a recognized artist or to thrive in a creative field, yet I sense something is blocking me. I fear that achieving this success could expose me to criticism, judgment, or abandonment. Financial stability and independence have been ongoing challenges tied to childhood traumas that I am actively healing. Additionally, relationship traumas make it difficult for me to form close connections, leading to isolation—especially living in a country where I don’t speak the language. Despite these struggles, I want to embrace every part of myself without shame, which is why I'm sharing this. Last month, I experienced a transformative shift after completing a long water fast. I felt confident, saw my worth clearly, and even wanted to connect with others. However, this change was fleeting; I quickly regained the weight I had lost and felt a block in my energy. My relationship with food has been a battle, deeply tied to a fear of being seen—a survival mechanism that reflects my approach to relationships. During my water fast, I discovered a power within myself and transformed mentally and emotionally, feeling like I was in a new reality. Now, however, I’ve lost faith in myself and am seeking medical advice for possible hormonal imbalances. Despite changes to my diet, including organic foods and increased hydration, I find fasting more challenging due to my struggles with hunger.

Our community is new as of about a week ago and there are already Level 2 members! @Ivy W @Juan Villarreal @Lisa Stephens @Lauren Murray Congrats to you and thank you for engaging! As you keep leveling up by engaging in the community, you gain access to exclusive gifts. A beautiful way to start the week! P.S. to level up in the Leaderboard, it's by being active and engaging and the likes you receive. Feel free to like comments as EVERYONE gets to win the gifts by engaging. :)

When you're going through someone emotionally difficult in your life, your nervous system gets dysregulated. The emotional stress can start to affect even your ability to think clearly, since all of your resources within are going towards that emotional stress. To calm it down and regulate your nervous system, and to start raising your vibration even during the emotional situation, do breathwork. Breathwork helps by resetting your body's stress response, bringing you back to a calm state. It just takes a few minutes a day. It just takes a few minutes a day. Try it and let me know how it goes. :)

Hello everyone! We’ve just moved to our dream home & location. It took us a long time to relocate here. However, once I corrected my manifesting ways, it happened in less than 5 weeks. We were shell-shocked. Sometimes manifesting has been easy (my book became a bestseller in 21 days after my daughter put it on the #1 spot in an airport bookstore - I was reticent to do this but went with the flow & couldn’t believe my eyes). Then at times I’ve been way too attached to the outcome & got in my own way. I’m really looking forward to being inspired & learning some new techniques (I ❤️ your work Giselle).