Bio: 62 years old and overweight most of my life. I took the 21-day course last year in Sept 2023, learned a lot but my head wasn't in the right place.
Bio: I'm a 53 y.o. husband and father of three. I've been Keto since 2019. I'm resetting to achieve optimal health including body weight & brain health.
Bio: Low carb, zero sugar since 2010, Keto since 2020, Keto Continuum since 2022. Two steps forward, one back. I wish I knew years ago, what I know today
Bio: Struggled with obesity my entire life,roux-yGBS in 1999 at 525, lost 275. Gained some, started keto early in 21. Now 155 Found dr Boz and jump on KC