Bio: 62 years old and overweight most of my life. I took the 21-day course last year in Sept 2023, learned a lot but my head wasn't in the right place.
Bio: Struggled with obesity my entire life,roux-yGBS in 1999 at 525, lost 275. Gained some, started keto early in 21. Now 155 Found dr Boz and jump on KC
Bio: Low carb, zero sugar since 2010, Keto since 2020, Keto Continuum since 2022. Two steps forward, one back. I wish I knew years ago, what I know today