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KetoforCancer
Public • 252 • $14/m
4 contributions to KetoforCancer
25d ago
in
#GKI # MorningGKI
Yesterday, OMAD (other than that, morning coffee with half&half). This morning, GKI was 3.5 before eating or drinking anything. I only had coffee with half&half and tea until the afternoon. GKI 0.8 around 6 PM before dinner. If the morning GKI could be below 2, that would be great. I don't know how to make it happen. I am too thin.
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New comment 16d ago
0 likes • 16d
@Johnny Rockermeier Thank you for replying. Me 5’4” and 104 lb
Jun 28
in
Post your GKI scores here.
Mention your diet. Carnivore, Ketovore, Keto, Carb Based, Vegetarian, Vegan etc. This should help Johnny and other medical researchers see which diets produce the best results (Lowest GKI).
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382
New comment 8d ago
0 likes • 27d
Breakfast today: Coffee with half-half. One meal salmon 4 OZ + baked Brussel sprouts 2 cups + goat cheese 2 tablespoons
0 likes • 26d
Today: For breakfast, I had only coffee with half and half around 8 AM. I worked until 3 PM in the afternoon. Last night, I had only steamed cauliflower and a cup of goat kefir. The test was before today’s meal around 3:30 PM.
Jun 29
in
Can you guys please tell me which DAIRY PRODUCTS are consumed in the USA
... and Canada? As I live in Germany and there are things we don't have and vice versa. For example creme fraiche vs. sour creme. So What do you buy? Obvious ones like milk and butter, joghurt excluded
Complete action
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New comment Jun 30
1 like • Jun 29
[attachments]
Jun 29
in
Blood glucose
Today, no food just black coffee and tea, my 1st blood glucose test was 114, and I did it again after about half an hour; the 2nd number was 104. A few days ago, it was 90-something. I did not eat any starch foods for over a year. Did not understand why my blood glucose level is over 100 now.
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New comment 17d ago
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