If your feeling frustrated that you just can’t get yourself dialled in and focused before games… If you can’t figure out how to prepare yourself mentally… If you are struggling with playing consistently well in games… I made a full step by step plan to dial in your mind and body like an NHL player! I’ve taught this to pro players, D1 players, Junior A players (and all levels). It’s called: ***The Pre-Game Dial*** ➡️➡️➡️ comment the word “Dialled” below 👇 and I’ll send you over the plan. Trust me boys, this will be a game changer! 🔥

Hey Corson Its getting close to the season and ive been wondering what I need to add to my recovery routine to make more effective. Last season my recovery wasnt on point and I dont want to make the same mistakes. So far my routine is yoga and a hip specific routine 4x a week. Ice baths 2x a week. The only things i really track with my diet is calories and protein (3k cal 250g protein). Not sure what else to add, feel like im still missing stuff since ive been getting stiffer throughout the offseason.

This assignment is due by Saturday July 8th at 1pm est. Access the assignment here (CLICK HERE) In order to get different outputs, you must first change your inputs. To change your inputs you must become aware of exactly what you are doing with your time, energy, and money. Then you can see what needs to change so you can start becoming the hockey player you know you can be. This purpose of this assignment is to give you guys a way to fully look at what your inputs are for your hockey development. This will massively change your mental game. Enjoy! ***And let me know if you have any questions