Hi all, loving the Magnetic Messages challenge. I have been dancing around weight loss, not sure how to talk about it without offending or shaming which is definitely not the way I want people to feel. So I posted this today, please let me know your honest opinions. WEIGHT LOSS SHOULD BE A SIDE EFFECT NOT A GOAL Are you constantly concerned with your weight and how you look in clothes? 🙃 Have you ever thought of your weight as a health issue? 🤔 If you are unsure about your body fat a good test to do is measure your waist around your belly button and then measure around your hips. Then divide the waist measurement by your hip measurement. For women it should be 0.85 or less and for men 0.90 or less. 🩱 More than these numbers and you are at risk of too much visceral body fat. Which simply means too much fat around your organs which can lead to health problems. 🙁 By taking small steps forward with nutrition, lifestyle and selfcare you can regain a healthy waistline. ❤️ For more information on better health go to my website: https://www.yourholistichealthcoach.co.uk/

As we get ready for the Magnetic Messages Challenge tomorrow, I was curious to know which social media platform you use for your business? Let me know in the poll below - and share your profile links in the comments section so we can all connect, learn more about each other's work and support each other.

Welcome to the Dream Clients Club! You are now entering a fun, supportive and safe space for entrepreneurs, coaches and consultants. It's the place to collaborate, share and support others as you grow your income and impact, and create a lifestyle you love (without burning out, feeling fake or compromising on your integrity!). Here's EXACTLY what to do first: Step 1: Introduce yourself HERE using this Copy/Paste Template: Where do you live? Share 3 things about you that we won't find on your bio? Where's your favourite place to hangout online? What do you want immediate help with inside of this community? *** Best practices in this community: • Unlock training by commenting and posting your insights in the community. • Hit 'Like' 👍 on every helpful post or comment you see to help others level up. • When you write a post, break up your paragraphs into single sentences like I am doing now - this way more people will read what you write, and respond. • Add your profile picture. • Be generous and supportive always. • If you ever get stuck, feel overwhelmed, are not sure what 'next step' to take, just ask the community. ------ Group Rules: 1) No Self Promotion 2) No Selling in the DM's 3) No Spamming the Community Feed Let's keep this a space where we all grow and enjoy hanging out.