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2 contributions to Vision Dance
26d ago
in
I did want to ask this in call but totally forgot 😂
Ok let me be more specific, excluding cardio, does like strength training affect dancing? Like heavy arm strengthening, heavy leg strengthening as well? I rarely see extremely ripped dancers if that Makes sense lol 😆 like body builders. I’m only asking because in the future I will be doing this kind of training for wrestling (because that’s something I’ve always wanted to do lol) but not sure If this affects dancing if at all 🤔 any body builder dancers here?
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New comment 22d ago
3 likes • 22d
Not a bodybuilder but I do enjoy weight lifting. Some advice I would say is don't worry about it, no one becomes too ripped on accident. My mom would always worry about getting too ripped when she started weight lifting and I had to reassure her she would probably not accidentally become Arnold Schwarznegger overnight (probably😅). You can do both (unless you're planning on dedicating the rest of your life to becoming a professional competition body builder, which might affect dancing a bit).
May 31
in
Hi 👋
Hello everybody! I'm a teenager from the Netherlands who makes music and loves dancing, looking to improve!
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New comment 23d ago
1 like • 23d
@Rhynev Roberts Thank You!
2 likes • 23d
@Jamie Elalouf Happy to be here!
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