Hello everyone well I’m hector I’ve had severe anxiety and panic attacks I been in medication on and off and different medication just doesn’t seem to be working it’s making me feel more anxious my psychiatrist just doesn’t understand me now he prescribed me Prozac like I feel like I’m a test dummy just taking meds to see if they work know I have like a few months twking different medication and all it’s doing is making me feel the side effects I’m suffering from tremors in my hands shakiness threw out my whole body weak nervousness around a lot of people I’m scared I tried everything nothing works I’m thinking about trying natural remedies like herbs!! And as I took more, I began to realize something terrifying—the anxiety didn’t just stay the same when the medication wore off, it got worse. Much worse. I knew so many people who had become addicted to these pills, and I realized that they weren't for me. Sleep became a distant memory. Night after night, I lay awake, my mind racing with thoughts I couldn’t control, fears I couldn’t quiet.