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Owned by Frank

The Ketogenic Lifestyle

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Mental health improvement, metabolic optimization, and overall well-being through a ketogenic, carnivore diet.

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1 contribution to Carnivore Accelerator
Milk
In some of the research I have done milk is allowed as it’s an animal product but I do t see it on the approved lists. This has probably been asked before sorry but why is it not approved?
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New comment 15d ago
2 likes • 18d
It depends on your goals and tolerance. The carbs in milk can add up, if you're here for weight loss I would omit the milk. If you're jacked and active already and you tolerate dairy well then go for it! I would recommend A2 raw milk only if so too, as pasteurisation kills the enzyme, and greatly reduces the vitamin and mineral content.
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Frank Wright
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@frank-wright-8332
CNM certified Ketogenic/Carnivore Health Coach. Healing depression and addiction through the ketogenic carnivore lifestyle.

Active 3m ago
Joined Oct 20, 2024
Brighton
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