Hey guys, Great to see everyone really enjoying the official case study last week. This week we are doing a rapid-fire round with short quizzes! Answer the question below to test your knowledge! Those of you not on level 2 yet, this is your chance to unlock amazing resources that took me hours to put together... all for FREE. Engage, engage, engage and learn! Question 1: 28-year-old boxer, boxing for 4 years. Threw an overhand right punch, next day felt pain around the front side of his shoulder. Aggs: Hand to head, pressing, hand behind back, struggles to drive at times What structures do you think are affected? Comment below WHY

Welcome to the FIRST case study in Case study corner! This week, I have a case study that might just bring you to your KNEES! CASE STUDY: Tim is a 27-year-old semi-professional soccer player. One week ago, during soccer training, Tim felt pain in his left knee after kicking the ball. Tim was able to keep playing. He reports that the pain has been increasing in intensity over the last few days especially with activities that require full weightbearing and/ or full knee flexion. WHAT WOULD YOU DO NEXT?

Here are my thoughts on deep tissue massage and it’s purpose 💪🏼