Tried to air fry sardines. Not good 😵‍💫 gave to my dog

I’m shocked but not shocked. Every time I forego evening meals, my numbers improve! But it’s so hard to do with travel, family and weekends. I’ll take the win while I work on consistency: BG 86 BK 2.0 DBR 43 Also…Can anyone tell me why the Keto Mojo gave me a 41 DBR? See photo

Into bed at 10pm (22:00 for you shipmate), I woke up twice where I was able to return to sleep until 03:45 when I woke up and was unable to find anymore sleep. That’s why my first reading was at 04:12 100/.5 and I did a second reading as I was making coffee around 06:00, 93/.4; not good DBRs. Cheers all

Thank you Deborah, I don't share easily, I guess a throw back to the often repeated admonition as a child to "children are meant to be seen and not heard". But today went a long way toward easing that concern.