Founders, I found the magic sauce you've been looking for. You've taken courses. Tried all the social media platforms. Worked with awesome mentors (and some not so awesome). You know the strategies. You KNOW what you need to do. Yet you're not doing it. And it's not your fault. It's your dopamine! All of these are stealing your dopamine: 🙀 "Do I start my morning with breakfast or straight to the computer?" 🙀 "Oh wow I've been scrolling for 55 minutes" 🙀 "I'm doing the job of 5 people, who's shift is the first?" 🙀 "Is getting a following on twitter way easier?" 🙀 "Ooh I'm jumping on this income stream, and that one too, and..." 🙀 "Will I have the energy to keep going?" 🙀 "Maybe I'm not good enough because no one is buying from me." You need to declutter. To concentrate that dopamine. So you can keep hitting the bullseye. Every day. Without feeling bad about yourself. I love Dopamine Detox for the "ahhh" and the space it creates in my life. After I do it — I'm more relaxed. I'm more focused. I have ideas, inspiration. I feel like everything is gonna be ok. Imagine, you just do one workshop. Then go enjoy your weekend offline. While only doing the things you like. And come back on a Monday with a straight back and "I got this" energy. Present with your clients. Not tempted to scroll instagram. And finishing your work in half the time. . . . Like this if you want to understand how it works.

Here's the recording of the Biology of Stress training :) https://drive.google.com/file/d/1TTe3CeBqpCgZCGTK1W_MflEn0jsgaCb0/view?usp=sharing

I'm doing a training on the Biology of stress today inside the call. I'll share how to increase your capacity without burnout. See ya.

Hi, happy to see you here. ↓ This is me biohacking my business in my favourite blue blockers. I love cycling, cake and cats. Your turn.

Who's in on Thursday (tomorrow)?