Hey all. So my home is pretty small and I have only one area to practice in. I’ve been attempting some of the dance moves from Day44! This is my attempt at move 4 - I’m not travelling much but really happy that I can finally swirl both hips. It’s not quite smooth yet and a bit rocky but progress right! 😜

I told myself I would let myself roll in my dominoes for at least a year but I just couldn't help myself. They look like jewelry for my skates!

Practiced weight shifting today with a couple of moves. I realized that I have never practiced an eagle spread turn on my non dominant side, I need to bend my knees more to be stationary, and if you skate backwards look where you are going so you won’t pay pavement tax 🤡 (not too much on my “slow walk” she’s getting there 😂)

Does anyone remember how they felt removing or changing the size off their tie stoppers ? I was so scared but absolutely ready to remove mine and my world expanded especially since I was learning dips .

I wish I’d learned groundwork right off the bat for strengthening and stretching. Weight distribution and edges are also something that are so foundational and didn’t come online until recently. And lastly, how to use my arms!