Happy Tuesday TCCHE Community! Since we have a lot of new members, let's start another discussion, to get to know each other better. I'd love to know what are your favourite techniques for maintaining mindfulness throughout the day? Please share, I'm always on the lookout for fun new ways to stay grounded ( And sane) 😁

Has anyone got experience with researching or looking into frequencies to induce different mental states? I'm looking into it at the moment and would like to know if anyone else has found them useful or interesting tbh.

Have you ever had an experience that changed the way you see the world? how did it shape your world view 👁️

I was just thinking about how much my own journey has been shaped by the books I’ve read, and I wanted to know. Which books have influenced your life and why? 💡 Feel free to share how it has shaped your thoughts or actions. 💡

Hello and a warm welcome to everyone joining us at TCCHE! As we delve into the fascinating blend of science and spirituality, we're eager to connect with each of you. This is your space to meet like-minded seekers and find your tribe as we explore new dimensions of understanding together. Let's start with a quick intro 1. Introduce Yourself - Share your name and where you're tuning in from. 2. Grounding Technique - How do you ground yourself in your daily life? Share your favourite method!