Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
What is this?
Less
More
Memberships
Excellence in All Realms
Public • 5 • Free
3 contributions to Excellence in All Realms
Apr 23Â
inÂ
JOHN 16:32
Behold, the time is coming, yes, and has now come, everyone to his own place, and you will leave me alone. Yet I am not alone, because the Father is with me
0
0
Apr 23Â
inÂ
Workout this Morning
Woke up - 3 eggs and peanut butter w/ bread Immediately went to the gym and hit chest workout What do you all recommend for a good upper body workout?
0
1
New comment Apr 23
0 likes • Apr 23
The best workout is sticking to compound movements -Bench Press - Flat and Incline (Dumbell works as well) - Dip (Weighted or Unweighted) - Chest Flies I include Triceps Too - Rope Pushdown - Single Arm Extension *Key - Progressive Overload on lifts - Track progress each week forcing yourself to move up when hit certain weight or rep range
Apr 16Â
inÂ
What Faith Do You Have
Introduce yourself along with your praise of God. Open discussion to what has changed with your experience with God, favorite verses, etc.
0
2
New comment Apr 23
0 likes • Apr 23
I joined this community to talk about my Faith and learn more about my religous beliefs I am a Christian, but I am not very knowledgeable about the topic I would like to learn more, talk about the Bible etc.. Hear some of your favorite verses! Thank you for having me
1-3 of 3
Active 67d ago
Joined Apr 23, 2024
powered by