@Amy Thurman She has a powerful presence! It's inspiring.

@Amy Thurman you were a fabulous host tonight as well- so kind and easy to talk to. Thank you for having me, it was an honor!

I def. think you can hear the difference when someone is smiling and excited versus just showing up becuase they have too. I think that energy can also be contagious. If I'm talking to someone and I can hear the smile, it makes me smile more.

I love walking under the trees and sitting by the lake near my house. It's big and still other than the occasional fish or turtle swimming by and so peaceful. It's very calming and I always feel more relaxed/present after heading out there.

@Mitch Krayton Great reminder/way to look at it. thanks Mitch!

@Rebecca Bratspies I get that- I think for me it's not so much about feeling upprepared or about the material at all because I'm super confident in what I'm talking about and that I know my material... but more about being nervous that I'm going to talk too fast. It's a weird fear because I've asked friends and family after I've done videos or interviews and they've all said it was fine and they couldn't tell I was nervous at all. I think maybe just left over from being interupted during presentations back when I was in school and being told to slow down.

I'm a Philadelphia Eagles girl and rarely miss a game. I will check in on differnet teams depending on who I have playing on my fantasy team that week, but the only games I'll actually sit and watch are the Eagles. 😁🦅