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Dreambody
Public • 21 • Free
13 contributions to Dreambody
3h ago in
Check in Day 4
Oops!!! Forgot day three!!! I have been trying to choose foods higher in protein when I opt for meals and I think it’s showing!
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6
New comment 22m ago
1 like • 1h
@James Hegazy I hope so!!! That is my goal by the end of January. I also decided to do a focus on Cardio to build up my lung strength as I am doing a trombone intensive this coming year to hopefully audition for the school of music in February 2026
1 like • 23m
@James Hegazy my goal to start is 5 minutes. I want to work up to 30 minutes by April 1st
2h ago in
Holidays
Holidays are coming up, make sure you guys have a plan of what you're going to eat and how much you're going to have.
0
4
New comment 2h ago
1 like • 2h
I’m not really celebrating the holidays this year. Going to have a small dinner on the 28th. I’m doing the cooking so going to make sure that everything is somewhat healthy and going to make sure that I have a healthy serving of chicken on my plate
1 like • 2h
@James Hegazy I will be sure to post it!
1 like • 2h
Good
1 like • 2h
@James Hegazy I’ve lost 8 lbs so far, and pretty much all I’ve done is cut fast food and limited my sugary drink intake to 1-2 cups of coffee a day
1d ago in
Morning weigh in
149. Long way to go to hit 160. But been consistently gaining weight since 135. Brutal to get the calories in. Heading to the gym now . Are you working out today?
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5
New comment 2h ago
1 like • 3h
How many calories per day are you eating? Can you add some high protein sources to the meals to bump up your calorie intake?
1-10 of 13
@dakota-pullis-6854
Just a man trying to live long enough to see old age, to enjoy life, to see those he loves grow and become men and women who he can be proud of!
Active 20m ago
Joined Dec 21, 2024
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