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Caribe Swim Adult Swim Lessons

Public • 394 • Free

3 contributions to Caribe Swim Adult Swim Lessons
Top 5 Reasons Men Don't Learn to Swim
Caribe Nation Men, I am preparing a video and need your help. What WERE your top 5 reasons?
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New comment 18d ago
1 like • 18d
I guess men are more rigid and tense, less neck mobility than women, due to larger muscle mass. This requires more exercise and patience. I started to use fins and swimming on my back only with leg kicks has a very large impact comparing the case without fins. Basically I am not getting forward at all, and I think leg joints are still rigid. I do not agree that fear is a factor, at least not for learning to swim in shallow water/pool, where water height is low and there is no reason to panic.
Breathing during free style with swimming accessories
I was able yesterday to swim a lane and breathe 3 times during 25m length. I used leg fins and nose clip. I wasn't able to breathe from the begging, and stopping with fins when I was with my front side down is a bit harder to do in a short time. I started to release air slowly early, and when it was the time to breathe, I made an move that did help me to breathe enough air to continue. I breathe on the right side and once started to breathe, I pushed my left arm down, to help keeping my head high enough to finish air intake. After I submerged my head in water, I was able to correct my body position easily with the fins on. I repeated the process without the nose clips, but breathing out thru the nose when turning the head in both directions. Trying to remove also the fins, didn't help me to complete the lane, but I was able to breathe twice before stopping.
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New comment 28d ago
Your swimming learning steps are the best
I want to thank you, first, for the wonderful knowledge you are sharing for learning to swim in shallow water. I was able today, to swim a 25m distance, using your method of back swimming with relaxed breathing, and mixed free style with flip to back for breathing. I did wear a nose clip, to avoid getting water thru nose, but I will try without it in the future. I took swimming lessons, with a local training instructor, around 20h by now, but breathing is my problem with free style method. Either I cannot raise my head enough, or if I am able to open my mouth, I take very small amount of air, or no air at all. If I get a brief breath, I cannot hold it until the next breathing cycle. Fortunately, I can breath on my back. In the relaxed front float, my legs sink to about 45 degree, and my head circumference measure around 63cm. Not sure that might be a reason why it is hard for me to breath when facing down or aside.
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New comment Sep 9
1 like • Sep 8
@Jeff Wood I had a few sessions from last time. I tried back floating without nose clip, and did not had problems. I tried your proposed excercise, one freestyle breath step, 4 arm strokes , 6 leg kicks for each arm stroke, breath out on last half stroke and breath in second half stroke, then rollover on my back for another 4 arm strokes. Most of the time, I breath in a small amount or take water along with air and lose floatingpositio, and if I rollover, I am getting the mouth and nose under water for a few seconds. I am keeping the nose clip for this exercise, otherwise I have to breath more air out thru nose and sink more. I am not sure if there is an intermediate excercise, or trying more this one. Front floating with breathing, by rising my head, has the same problem.
1 like • Sep 9
@Jeff Wood Since I don't know anybody that have a subscription to the same local pool, I need to rely on the goodwill of a stranger to get me on film.. I will see what I can do.
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Core A.
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12points to level up
@core-a-4204
I am an enginier, I like to stay in the water.

Active 2d ago
Joined Aug 25, 2024
Romania
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