The way you do one thing is the way you do everything. This is something I have realised recently and therefore I have committed myself to better myself to create better habits and keep myself on the top of the game. One habit I am adding to my daily routine now is Yoga Nidra - or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. Do you have any daily habit that you think is typically yours? Lets talk.