20d ago in Daily mastery
Daily mastery 🧠
The way you do one thing is the way you do everything.
This is something I have realised recently and therefore I have committed myself to better myself to create better habits and keep myself on the top of the game.
One habit I am adding to my daily routine now is Yoga Nidra - or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation.
Do you have any daily habit that you think is typically yours? Lets talk.
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Daily mastery 🧠
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