Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
What is this?
Less
More
Memberships
Low-Carb School
Public • 421 • $4/m
35 contributions to Low-Carb School
10d ago
in
Menopause and hot flashes
Does anyone have any experience or advice on eliminating hot flashes? I've been in menopause 5 years. I've been carnivore for 20 months. Please tell me that coffee isn't the problem! I drink a cup every day, and some days I have a second cup.
5
17
New comment 3d ago
1 like • 3d
@Terri McAllister I can totally understand your reluctance. This way of eating really is amazing but there's no doubt drawbacks. I love the way carnivore makes me feel physically & mentally & I'm all in.. defending my way (6months) of eating to anyone who will listen... 🤣 but its a huge lifestyle change & socially I find it tricky, I actually like popping out for a coffee to break my day up working from home or the pub atmosphere at 5pm on a Friday & sparking water was just not jazzing it for me. I'm now less strict & having a couple of coffees a day
0 likes • 3d
@Helen Turley Thanks for this, I'll have a read, I've also heard about importance of Iodine. A friend many years ago advised me to take Kelp & I didn't pay attention. I'm now interested. 🤣
7d ago
in
Electrolytes with Stevia
Hi, I’ve been wondering about the stevia in the Keto Pro electrolytes. I tried the unflavoured first and wasn’t keen on the taste so I mix it with the flavoured ones now which I like very much and my leg cramps have stopped. I worry about the sweetness though and the effects of stevia on blood sugar levels and hormones?
1
7
New comment 3d ago
1 like • 3d
@Donna Gray Good Q Donna, made me think that I'm prob having too much as I'm using almost 1 scoop in every pint glass of water. Sub-conscious wants to avoid cramping - had it in the soles of my feet playing golf.... 😳 not fun. I'll also mix the unsweetened. 👍
9d ago
in
newbie question
Hello 😊 i'm new it is only my 5th day that i cut all carbs and suger, plants from my diet so only meat, eggs some bacon i still drink coffee it helps with cravings i feel weak and lightheaded do you have any tipps can it be from carnivore?
5
9
New comment 3d ago
1 like • 3d
@Ines Majhen As others have mentioned, plenty fluids. I increased electrolytes as I was getting cramp in my legs at night. I committed to 7days and I'm 6months in.. 💪🤣, keep up the good work, it's worth it. 👍
0 likes • 3d
Hey, welcome from 🏴👍
Mar 15
in
Wraps
Anyone made wraps with just eggs and almond flour , also made panko crumbs with pork rind 🤔
0
12
New comment 21d ago
1 like • 21d
@Tracey Peel These look great, can you give me the recipe please. I need to start experimenting as getting a little bored.
1-10 of 35
@caroline-stevenson-6394
Started carnivore beg 2024 to help autoimmune issues.
Active 3d ago
Joined Mar 7, 2024
Scotland
powered by