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The Glow Up with Chef Stacey

Public • 65 • Free

3 contributions to The Glow Up with Chef Stacey
Welcome to Day 1 of the Glow Up Juice Cleanse!!
First, let me say how EXCITED I am for everyone who is doing the juice cleanse! I've always done the cleanse solo or with my immediate family and this is my first time sharing this journey with a group. I cannot tell you how happy it makes me to see you all lifting one another up and supporting one another. Thank YOU for being here! Yesterday I prepared all of my juices for the 3 days, plus juices for my entire family and beautiful friend @Rob Chandler I prepared thirty - 32 oz juices and six - 32 oz mason jars of homemade vegetable broth. I used 2 juicers and had some technical difficulties with one of my juicers (the Breville, not the Nama J) so the process took 6.5 hours (from start to clean up). Thanks to my mom and son, I was able to get it done, otherwise I would've been juicing until the wee hours of the morning lol I did attempt to record video while I was doing the juicing, but I was already team doing too much so I snapped some pics instead. I will record more videos later for sure : ) Here's a pic of some of the juices and veggie broth I prepared. Below is a list of ingredients. Please reach out if you need assistance or have questions and I look forward to seeing you all on our Zoom call today at 6:30pm pst 💚 Cheers to DAY 1! 🥰🌱 Golden Goddess: pineapple, orange, turmeric, ginger High Octane: beet, carrot, apple, ginger, celery Liquid Courage: kale, spinach, celery, cucumber, green apple, lemon Vegetable Broth: baby bella mushrooms, carrots, celery, onion, garlic, ginger, apples, bay leaves, Better than Bouillon (vegetable base), water
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New comment 19h ago
Welcome to Day 1 of the Glow Up Juice Cleanse!!
4 likes • 2d
Oooh. Wish i lived close by. Those look yummy. I guess they look like mines haha. But you should win an award for all that juicing
Snowed in…
Ready for some warm broth
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New comment 2d ago
📌 Welcome to the Glow Up!
You’re now part of an empowering community where plant-based living meets holistic wellness and family connection. Let's grow, glow and thrive together! To kick things off, please comment below introducing yourself: Let us know: 1. Where you're from 2. What's one thing you hope to learn or achieve in this community 3. What's your favorite plant based meal or recipe We are doing a 3 Day Juice cleanse as a community starting January 6th! Make sure to download your FREE copy of my e-book, The Glow Up, a simple guide to successfully completing a 3 Day Juice Cleanse. I will be posting videos, recipes and content regularly. Make sure to adjust your email settings so that your Glow Up notifications don't go to your spam folder. *We are a caring community. Please be kind.
Complete action
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New comment 2d ago
5 likes • 4d
Hey Spelman Sis! Originally from the Virgin Islands, but living in MD. Looking forward to a healthier, greener lifestyle. This sounds like a great way to reset / kickstart.
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Camille Daniel
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7points to level up
@camille-daniel-3977
Cruzan girl living in a cold world

Active 2d ago
Joined Dec 29, 2024
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