Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More

Memberships

THP Jump Training

Private • 67.5k • Free

FitbyFysh - FREE

Public • 633 • Free

FLO Functional Training HQ

Public • 1.6k • Free

HH
Closed

Private • 10.4k • Free

GP
General Physical Preparation

Public • 610 • Free

ThisFiTT Athletics

Private • 1.4k • Free

The Stronger Human

Private • 6.8k • Free

1 contribution to General Physical Preparation
Adductor pain
Anyone got any tips? I get some groin/adductor pain, probably a loading issue but wanted more opinions. I play in runs 2-3 times a week, lower body lifting 2x, upper 2x, sprinting 2x and plyos 1-3 times
1
2
New comment Jul 19
1-1 of 1
Calvin Lee
1
4points to level up
@calvin-lee-5746
Just trying to be as athletic as possible

Active 2d ago
Joined May 30, 2024
powered by