Hey Josh , in the kicking power play book , how often do you train strength and mobility per week ? And do you vary them on different days ??

Hey all! I'm going to be releasing this video on YouTube soon, but wanted to give you a chance to watch it first (without ads). Let me know what you think by commenting below 🙏

Hi and welcome! Thanks for joining 🙂 Please comment below whether you are a coach, parent or player and what you struggle with the most, or would like to get from being in this group! Your enjoyment in this platform will come down to your engagement in the 'Community' ... so comment, make your own posts and make others feel welcomed to get the most out of it! Having your posts and comments liked by others will level you up the 'Leaderboard' to unlock exclusive content in the 'Classroom' section 🔓 If you want to improve you footy have some fun in the process, you're in the right place! I hope you enjoy! Josh