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Kettlebell Dojo
Public • 267 • $5/m
12 contributions to Kettlebell Dojo
4d ago in
Blue belt test // 20kg
I decided to do the blue belt test after the WOW yesterday. The snatches were the hardest mentally. Did it with 20kg prokettlebell in 4:43. The beginning was wonky as I had to add some swings as I started off wrong.
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New comment 2d ago
1 like • 2d
@Charles Jackson Thanks for the review ! Go get that belt !
6d ago in
Yellow Belt - 24kg
Yellow belt // 24 kg // 3:26 Let me know your thoughts guys !
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New comment 6d ago
3 likes • 6d
@Jarko Van Severen Thanks ! I just need to get coached on that but I’d love to try new ways of moving !
10d ago in
WOW 270
Just finished WOW 270. Worked with 20kg single and doubles for complex. On fire here ⚔️ !
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New comment 9d ago
13d ago in
Sunday Accountability
Down 4lbs 1st week. KB training along with 5 miles walking daily. 12k steps min. Doing 30day challenge and 14-day Dojo Mon - Sat Sunday rest
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New comment 12d ago
3 likes • 12d
HUGE win brother !
14d ago in
WOW SATURDAY DECEMBER 14th
WOW - I got my ass kicked ! Hope all of you are getting it ! Do you guys try to get as many reps in? Are you counting them?
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New comment 13d ago
5 likes • 14d
@Jarko Van Severen
4 likes • 14d
This week’s WOW … the long cycle is what kills me at the end
1-10 of 12
@brendan-stater-west-4644
American dude.
Kettlebell monk.
Mind body spirit connection.
Active 9h ago
Joined Dec 5, 2024
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