I sit here this morning reflecting on all the amazing people in our community. I don’t take this path of leading classes, retreats, trainings, workshops for granted. Thanks for continuing to show up for yourself and our community. I am grateful everyday. P.S. Happy Mother’s Day to all the moms out there!

I remember in 2014 when I was in the thick of it transitioning from a life in the suburbs of Chicago to a life in Florida I always came back to the mantra “Trust The Process”. It was 3 simple words, but they kept me grounded and brought me back to the present moment when I was filled with worry and anxiety about my next steps as a yoga teacher (and if we’re being honest, human). Sometimes the water has to get murky, in order for us to find clarity. Remember to trust in yourself, lean on your yoga tools (breathing, meditation, asana), and I also suggest a mantra or intention you can come back to. Hope you have a great Tuesday and feel free to share your mantra if you want below. The more we affirm it, the more we receive it, feel it, and live it.

What is one way you have found yourself practicing yoga off the mat this week? Mine was listening to the sounds of the birds as I walked to the pickleball court. Just present with the warmth of the sun on my skin, and buzzing of nature. ☀️🦜🐥

The Waitlist is OFFICIALLY open! Click the link to add your name for first dibs and access to these NEXT LEVEL YOGA RETREATS to Portugal, Greece, Italy (Amalfi Coast & Tuscany), and Kenya! Add your name to the waitlist here https://go.nextlevelyogacommunity.com/widget/form/Zp7iBFVBxkpvJDRMReiq P.S. Vote where you want to go the most!!

Join us tomorrow @ 1pm ET for our April community call and to kick off the May 7-day yoga challenge. - Recommit to your yoga practice for May with the community - Share your wins from this past month - Unlock the Level 2 yoga masterclass! Click here to register and put it in your calendar. See you there at 1pm ET!