Alexander Jarl

Activity

Mon

Wed

Fri

Sun

Dec

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

What is this?

Less

Public • 24 • Free

This group is designed for MMA athletes looking for the most efficient way to balance their training and conditioning regiments

Private • 78 • Free

Contributions

@alexander-jarl-3202

MMA fighter & BJJ competitor looking to share the best ways I've found to improve cardio and strength while maintaining a vigorous training schedule.

Active 11d ago

Joined Apr 23, 2024