You can have high protein meat substitutions that are delicious and easy to make. Give it a try!

Everything you want will come to you once you take these steps.

… the trick is you don’t. Think of it like being on a vacation. Most of us only take them a few times a year. That not possibly enough to derail you if you have been consistent the rest of the time. So that’s the key, just be consistent most of the time. Happy Holidays.

Do what needs to be done so you can be the man you want people to envision you as.

Can you do all 7?