Let us know how you are progressing through the challenge. Not sure what to write? Use this template: "Just completed Day X of the challenge. Today I learned/felt/understood X."

I took this photo ~1 month before my injury. I was: Deadlifting 200kg (440lb) Squatting 180kg (400lb) Benching 120kg (265lb) I felt small, weak and wasn't real impressed with my numbers. I really struggle to appreciate my own progress, even now. Anything I do, I compare myself to the best of the best, inevitably leading to disappointment with my current situation. Recently I've been getting better at realising how much work has been done by those at the top. I'm learning to appreciate the journey instead of glorifying the outcome.

Want to see an inside glimpse in to how I reverse engineer my independence goals to make them achievable?

I’m looking for 10 Warriors who are struggling with motivation to drop the chair belly! The 5 Day Belly Blaster Challenge will equip you with everything you need to overcome motivation struggles and drop the chair belly! - Must be ready to start ASAP (Monday) - Must be mentally prepared - we’re going to dig deep. - Must be okay giving feedback - you’ll be getting the first look at the challenge, I’ll be relying on your feedback to improve it. If this sounds like you, just comment “I’m up for the Challenge!”

I'm proud of every single Wheel Warrior, and after months of hearing the incredible stories of group members; I'm convinced that Wheel Warriors is the home of the toughest wheelchair users on the planet.