Should YOU Have A Morning Routine For BETTER Sleep/Energy โก And BETTER Business? ๐
Morning routines can be REALLY beneficial For your HEALTH, your WELLBEING, FITNESS ect. ๐ But are they good for BUSINESS? Many people online atm have SUPER long morning routines. In-fact, some of them take up the whole MORNING. But are they really THAT necessary? If they're taking up half of the DAY... You won't be able to get as NEARLY as much work done. ๐ I'm not saying you SHOULDN'T have a morning routine... But... If you want to BOOST your health, your fitness, wellbeing ect. While also making TREMENDOUS amounts of progress ๐ธ on your BUSINESS... Follow THIS framework for crafting an effective MORNING ROUTINE. Which brings the BEST of both worlds. โค๏ธ Health, and ๐ฐ BUSINESS. Let's dive into it. -------------------------------------------------------------------------------------------------------------------------------------------------------------- ๐ผ GET STRAIGHT TO WORK ASAP: Many billionaire's personal morning routines is: - Waking UP - Having COFFEE โ - and getting STRAIGHT to WORK. Many of them BELIEVE that the idea that EXTENSIVE routines, (example: ice baths or saunas), aren't NECESSARY for productivity. Instead, they focus on starting work immediately to MAXIMIZE output in their work However... โ This extremely minimalistic morning routine is NOT sustainable in the long run. Your health overtime is going to DECLINE because you're not doing anything to directly IMPROVE or MAINTAIN it. So I've got an ACTIONABLE STEP you can take, which will infact still IMPROVE your HEALTH, but also your BUSINESS. ๐ฏ ACTIONABLE STEP: Try to MINIMIZE your morning routine as MUCH as you CAN, but don't be TOO minamilistic. Get in a few WINS (like drinking a liter of water, brief meditation ect). Then start WORK as SOON AS YOU CAN. -------------------------------------------------------------------------------------------------------------------------------------------------------------- ๐ GET THE BIGGEST ROI WORK DONE FIRST THING: The most EFFECTIVE morning routine is one that maximizes both the VOLUME and LEVERAGE of work (so therefore, you get in a lot of work)