Apr 20 in General discussion
Clients keep an eye out
I filmed a solid leg session today which I’ll do a commentary over and pop it in the Young Guns app. Keep an eye out lads. I’ll walk through 5x5 training, warm up sets/working sets/ top sets/back off sets, plus execution, intensity, and rest periods 💪🏼💪🏼
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Clients keep an eye out
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