Hey guys, It can be hard at times figuring out how to live "optimally" cant it? Ancient and traditional forms of holistic health are focused on helping you to develop a life long understanding of your body, mind and spirit The aim of these time-tested and modern-science-verified approaches to optimal health is so that you can develop a consistent health system that is focused on staying healthy and gaining in your vitality... i.e. they focus on preventing problems from occurring instead of waiting for problems to 'cure' You can now learn more about Traditional Chinese Medicine as well as Ancient Indian Ayuvedic Healthcare systems direclty through the Classroom on this platform in our "Health" Course See you there ✌🏽