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Check out the new video posted to the Workout Program Tab in the Classroom. Give me your thoughts, and several videos about diet will be coming out tomorrow.
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What are some things that you guys would like to see in this community
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Workout Warriors
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鈥rain 5-6 days per week for only 40 minutes per day 馃挭
鈥ccess to the most recent information about diet, training, and rest
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