A healthy person is one whose health is good in all fields of health. Physically healthy, mentally healthy, and spiritually healthy." Moreover, he must be "Sexually Healthy". Then only he is considered healthy. If anything is missing, he is not considered healthy.
Avocado, native to Central and South America, is a pear-shaped fruit with a distinctive creamy texture and a rich, nutty flavor. Encased in a thick, rough skin that transitions from green to dark purple as it ripens, the flesh inside is buttery and green, surrounding a large seed. Known for their high nutritional value, avocados are rich in healthy monounsaturated fats, vitamins, and minerals. Widely embraced for their versatility, avocados are a culinary staple, gracing salads, sandwiches, and spreads like guacamole. Their popularity extends beyond cuisine, as avocados are celebrated for their potential health benefits, contributing to heart health and overall well-being.