The Woman's Vitality Hub

Private group

32 members

Free

If you’re a busy woman over 40, feel like your energy levels aren’t what they used to be, and you've gained a few pounds over the years, nothing has worked, you feel confused and fed up of all the conflicting advice?

I get it. I felt that way for 10 years.

It wasn’t until I found the right community that my health took a radical turn, I went from constantly tired, IBS, sugar addiction and bad skin, to waking up with energy, losing 2 stone and having glowing skin within a few months.

Now, I am sharing this process with others so they can end the Yo-Yo dieting nightmare.

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What We Do:

✅ Help women aged 40+ lose their first 10lbs

✅ Rebuild relationship with food

✅ Supportive & Sustainable Fat Loss programs

✅ Programs on mindset, nutrition & exercise

✅ Forge connections with like-minded women

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We DON’T Do:

❌ Going it alone or giving up

❌ Extreme dieting or fads