My first course is going to be about being able to stay calm and being able to learn from your experiences. Feeling overwhelmed is an every day occurrence in most people's lives. It is important to remember to remain calm throughout any and all situations and learn from the experience at hand. Take deep breathes, clear your mind and remember to put one foot in front of the other in this crazy world we live in. You'll get where you need to be, as long as we stick together.