Remain Calm, Composed & Logical 💫
This is another post summarising a video from the 1stman course module. Please make sure to thoroughly read the notes below and apply them to your life. - You cannot get jealous or angry as a man - The best skill to have as a man is to be cool and calm in any circumstance - Show no emotion under pressure - Be calm and composed in any dangerous situation (e.g. sip a cup of coffee while watching everyone run around) - Radiate your masculine aura, the sense of calmness and composure - Turn off your emotional brain 90% of the time - Turn on your logical brain all the time - Read the book 'the chimp paradox' - To turn on neocortex, shift your attention to your body and any of your 5 senses for 1 minute - Don't give a fuck, don't get bothered by what you say, say what you what to say - Make sure nothing bothers you, and see things as they are, say things as they are - Ask yourself “What is the right thing to do” - say this in all situations Find 1 thing from this post that you can implement TODAY. I want you to write that thing down in the comments so you can be held accountable.