Feb '23 in Mental Health
My story on suicide and depression within my athletic results
Hey all, like I said, I want to share with you some vulnerable stuff and where I have been in my mental health journey as an athlete.
This video shares my journey as a youngin who put his identity in his results, which made me depressed, self sabotaging and suicidal at times.
I hope you get something out of this. Maybe sometime I'll do a follow up on the all the tools I've used to get out of that mindset. It definitely has been a lot of work. Counseling, therapy, hypnosis, retraining the mind and brain and so much more.
Let me know if you struggle with this or anything similar
Have a blessed day
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My story on suicide and depression within my athletic results
skool.com/vball-fanatics-7254
Athletes Mental Health is a place where you can be around other athletes that share the same problems and struggles with Mental Health in Athletics.
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