Do you have a repetition statement? · 𝘾𝘼𝙋𝙏𝙄𝙑𝘼𝙏𝙀 ʟᴇᴀᴅꜱ 🐛

Do you have a repetition statement?

I LOVE being a student!

While I’m certified in Applied Positive Psychology and Holistic and Integrative Health, I’m not actually a certified coach just yet.

I’ve been coaching for years, but I’m currently working on that certification. It isn’t necessary, but I’ve decided to do this to further my learning.

Today, in one of my lessons, I learned something that reinforced something I already practice: repetition is key.

Did you know that if you tell your audience something once, only about 10% will remember it? But if you say it six times, that jumps to 90%! (Wilson, 2020).

It’s such a simple concept, but so powerful, right?

The phrase my clients and audience hear me repeat over and over again is one they NEED to hear to process in their minds and bodies- the truth they need to download is “Holistic self-care is not a luxury, it’s an absolute necessity to create the life you want and desire.”

What is the repetition statement that your audience/ client base needs to hear over and over?

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