Hey mastermind! I created this five minute meditation with affirmations that you can use anytime - morning, evening, five minute bathroom break, anytime you want a reset. It uses psychological principles to keep you in a beautiful mental and emotional state throughout the day and also uses healing solfeggio frequencies. I usually charge for it but sharing with this group only using this link! Have a marvelous day! 💙https://youtu.be/rYd6yOjxzaI?feature=shared