Ultimate Mobility Community
Private group
151 members
Free
š„ If you're an Ultimate Frisbee athlete who wants to feel as good as possible training & competing for the long-term, this is the place for you!
Learn all about effective mobility training:
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How to implement it
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How to best practice it
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Where you should start & prioritize
You can start feeling better, moving better, and recovering better right now š¤
Inside, you get:
š„ Access to monthly live Q&A calls
š„ Sample mobility, speed, & conditioning programs
š„ Educational lessons on training & mobility principles
š„ Warm-up, recovery, & pain workouts + resources
As long as you're willing and ready to take action, I want you here š
skool.com/ultimate-mobility-community
This is a community for ultimate frisbee athletes who want to learn about & feel the benefits of focused mobility training.
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