Oct '23 in General discussion
Building Muscle Masterclass 馃挭馃徏
Alright, you absolute weapons! The other week I posted a video explaining the hierarchy of importance in terms of the foundations for fat loss and muscle building.
I then asked which one [fat loss or muscle building] you would like me to go into more detail with and building muscle won in a landslide with 100% of the votes!!
So, I have created this video >> click here for gains
If you have any questions or need further clarification do not hesitate to ask your questions below!
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Building Muscle Masterclass 馃挭馃徏
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