In this video I share my insights into the - 5 most common causes of low testosterone & - 2 MASSIVE mistakes men making when looking to improve it! I also have a BIG Bonus at the end for Natural Health members 🎁 Hint: use this link to book 😉

Howdy gents, What are people’s thoughts on blue light glasses for desk jobs? I got a pair that I use at night, but I see mixed opinions online about using them at my desk during work. What’s your thoughts?

I just has a really good chat with Phillip and Joel on the True Health Q&A today, we talked about everything going on with my health and program, and they made some alterations with the information i gave to them over the zoom call which might have got missed over a message. This is such a good resource to have, don't let it go to waste! 🙏